A hurried breakfast.. Or a midnight snack.. Give yourself the pleasure of biting into a piece of bread with a slice of cheese on it - it immediately improves the mood!
And thus ended my few months of depression. You know the worst bit about depressions - you lose your appetite. You need food, trust me. The less you eat, the more depressed you tend to get. And so goes the cycle..
Until just about now.. I ate a piece of bread with a slice of cheese on it! And here I am, happily yapping about it. Actually, I perceived my mood improve. I am feeling like conquering the world right now! Well, that's an exaggeration, (and I am not high!) but yeah, I feel like I can tackle my M.Tech. project now. So that's almost like winning a war.
Believe me, when you need a snack before the day of your exams, or the night before your presentation, or any such shitty day.. Just snack onto a cheesy bit.. And soar all the way through. It improves your strength, lets your brain function better and what else do you need to win?
So always remember, it's cheese all the way!!!
And thus ended my few months of depression. You know the worst bit about depressions - you lose your appetite. You need food, trust me. The less you eat, the more depressed you tend to get. And so goes the cycle..
Until just about now.. I ate a piece of bread with a slice of cheese on it! And here I am, happily yapping about it. Actually, I perceived my mood improve. I am feeling like conquering the world right now! Well, that's an exaggeration, (and I am not high!) but yeah, I feel like I can tackle my M.Tech. project now. So that's almost like winning a war.
Believe me, when you need a snack before the day of your exams, or the night before your presentation, or any such shitty day.. Just snack onto a cheesy bit.. And soar all the way through. It improves your strength, lets your brain function better and what else do you need to win?
So always remember, it's cheese all the way!!!
